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Reduce Carpal Tunnel Risk |
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Written by admin
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Tuesday, 15 January 2008 |
Reduce Carpal Tunnel Risk
One of the simplest ways to reduce Carpal Tunnel Problems is to control the wrist and how you use the wrist.
For example
Try to keep your wrist in a neutral position.
Have good posture
Regular breaks and movement
Consider a wrist splint to reduce "bad wrist habbits"
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